Green Soup
Ingredients (for 8ppl):
Main Ingredients:
- 3 tbsp vegetable oil
- 4 red onions
- 4 cloves of garlic
- 4 tsp cumin seeds
- 4 courgettes
- 2 large potatoes
- 2.6l of vegetable stock
- 500g frozen peas
- 800g baby spinach
Utensils:
- Large saucepan
Instructions
Prepare (3min):
- Chop onions
- Peel garlic
- Chop courgettes
Cooking (40min):
- Heat the oil in the saucepan and add onions and salt (10 mins)
- Meanwhile, peel and chop the potato
- Add crushed garlic, cumin seeds, courgettes and potatoes (5 mins)
- Add stock and season well, bring to the boil and then simmer (20 mins)
- Pour in the pees, wilt the spinach and cook (3 mins)
- Blend and serve