Ministrone Soup

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Ingredients (for 8ppl):

Main Ingredients:

  • 1 medium yellow onion, chopped
  • 2 medium carrots, peeled and chopped
  • 2 medium ribs celery, chopped
  • 1 leek, chopped
  • 2 potatoes diced small
  • 1 x zucchini
  • 1/2 pack green beans
  • 200g peas
  • 250g spinach
  • 4 cloves garlic, pressed or minced
  • 1/4 teaspoon dried oregano
  • 1 large can diced tomatoes, with their liquid
  • 2l stock
  • 1 teaspoon fine sea salt
  • 2 bay leaves
  • fresh thyme
  • fresh parsley
  • 2 teaspoons lemon juice

Utensils:

  • Stockpot

Instructions

Prepare (10min):

  1. Chop all veggies

Cooking (35min):

  1. Put some oil in a pan and add onions, celery, carrots, leeks and some salt and soften (8mins)
  2. Meanwhile, make the stock
  3. Add all the vegtables, garlic, oregano and thyme (2mins)
  4. Add diced tomatoes, stock, salt and bayleaves and black pepper, bring to the boil and partly cover (20mins)
  5. Stir in lemon juice and a bit of oil and season to taste